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Tag Archives: Health and wellness
Fit February: How To Continue Your Promise To Be Healthy In 2017
On average, 43% of New Year’s Resolutions make it past the first month. The top 10 resolutions of 2016 included “lose weight”, and “be fit and healthy”. Health should always be a priority, but it should go beyond just weight …
Posted in General News & Updates, Health and Wellness
Tagged Health and wellness, Pittsburgh
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How to stay healthy in the workplace
Workplace wellness: why is it important? Because a healthy lifestyle reduces long term health costs, reduces stress, and is linked to increasing productivity. Healthy habits can also reduce your chance of common colds or other illnesses that are easily spread …
Posted in Health and Wellness
Tagged Health and wellness, workplace wellness
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